Free book helps cheerleaders, coaches, students and science teachers explore the scientific principles that make elaborate cheers and stunts possible.
Philadelphia, Penn. – (July 22, 2015) – Cheerleaders, it’s time to get excited about science! The Science of Cheerleading, a free new ebook, clearly explains the physics and engineering principles behind cheer routines and stunts.
The Science of Cheerleading is designed to help cheerleaders learn how and why certain cheerleading movements and positions work well – and how others can be improved. Want to form a more solid pyramid, or launch a higher basket toss with a precise (and safe) landing? Understanding the science, technology, engineering, and math inherent in cheerleading will help readers gain a greater understanding of cheerleading (and lots of other forces in the world too).
This book about The Science of Cheerleading was created by Darlene Cavalier, founder of Science Cheerleader, an organization of 300 current and former NFL and NBA cheerleaders who are pursuing science and technology careers. These inspiring women recognize that science and engineering are part of nearly every aspect of our lives, and they simultaneously share a message of encouragement to follow dreams and challenge stereotypes along with the practicality of scientific pursuits and concepts.
Each chapter of The Science of Cheerleading includes:
- A brief video of a Science Cheerleader introducing the chapter’s topic
- A brief video of youth cheerleaders performing a science cheer about that topic
- Text, illustrations, and some fun examples
- A 2-3 minute video of an interview with a Science Cheerleader so readers learn more about her connections to science and cheerleading
- Science terms are included in bold text, with more information in the Glossary
- Cheer terms are also in bold with a Glossary link to explanations of the cheer terminology
A high-level look at several science careers is also included.
“An estimated 3 million young women and men are involved in cheerleading in the U.S., “ said Darlene Cavalier, creator of the book and the founder of Science Cheerleader. “We hope this book helps them understand the science, technology, engineering, and math inherent in cheerleading. Once they grasp those STEM concepts using something familiar (cheer), they can apply the principles to other things and achieve a greater understanding of how the world works.”
“We’re thrilled to have our youth cheerleaders featured in the Science of Cheerleading ebook, ” said Craig T. Scott, Chief Marketing Officer of Pop Warner Little Scholars, Inc. “They’re either observing the scientific principles of cheerleading, or they’re putting them to the test. This book provides a fun way to help kids and coaches understand and employ the science that they take for granted in the cheers.”
Many physics principles are highlighted in the book, along with examples from cheerleading and other real-world applications:
- Newton’s Laws of Motion
- Changes in velocity and acceleration
- Angular momentum
- Terminal velocity
- Compression and tension
- Center of gravity vs. the center of mass
- Kinesiology (how muscles work)
The book includes basic information on other relevant scientific topics like nutrition, computer science, acoustics, and weather.
The Science of Cheerleading ebook is available FREE for download on iTunes: The Science of Cheerleading is also available as an (warning, it’s a large file to download!) and it’s available as a NON-interactive PDF (easier to download but it does not include videos).
“Kudos to the Science Cheerleader for creating this gem of a book,” said Burroughs Wellcome Fund President John Burris. “The lessons and information contained within are immediately accessible and practical for cheerleaders and sport fans.”
Darlene Cavalier, creator of The Science of Cheerleading, is a former high school, college, and NBA cheerleader (Philadelphia 76ers). She is the founder of , a group that playfully challenges stereotypes while inspiring young girls to consider science careers. She ran a $1.5 million NSF grant to promote basic research through partnerships with Disney and ABC TV and collaborated with the NSF, NBC Sports, and the NFL to produce the Emmy award winning Science of NFL Football series. Cavalier is a Professor of Practice at Arizona State University, a contributing editor and senior advisor at Discover Magazine and is the founder of , a website that connects regular people to citizen science projects—real scientific research projects done in collaboration with scientists.
The Science of Cheerleading ebook was made possible by a grant from the Burroughs Wellcome Fund, advancing biomedical science by supporting research and education. Other partners include JAMZ Cheer and Dance, Pop Warner Little Scholars, Inc., Team Cheer, Science Cheerleader, SciStarter, SimInsights, Arizona State University, and the USA Science and Engineering Festival.